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Psalms 38:3 meaning

God’s righteous judgment reminds us of our need for honest repentance.

“There is no soundness in my flesh because of Your indignation; There is no health in my bones because of my sin.” (v.3) In this lament, David—who was King over Israel around 1010 to 970 BC—acknowledges a divine displeasure that has weighed upon him. The phrase “there is no soundness in my flesh” (v.3) conveys a comprehensive brokenness that affects not merely his spirit but his physical body as well, underscoring the depth of his remorse. David, recognized in Scripture as a man after God’s own heart (Acts 13:22), still experiences the consequences of sin, indicating that even faithful people are not immune to sin’s destructive impact.

When David says “because of Your indignation” (v.3), it highlights how God’s righteous anger toward sin can have very real effects in a believer’s life. This is not a random punishment; rather, it reveals how sin disrupts the person’s relationship with God, often showing itself through mental, emotional, and even physical distress. The premise here is that God’s holiness and love demand He confront sin rather than ignore it (Hebrews 12:6). David’s words lay bare how this confrontation results in the acute awareness that he has done wrong and needs restoration.

The second part of the verse affirms, “There is no health in my bones because of my sin” (v.3) which underscores the personal toll of wrongdoing. David’s inward turmoil suggests that unresolved sin can sap people’s strength and vitality. By connecting his suffering directly to his own sin, David shows that true restoration requires confession and repentance (1 John 1:9). In a broader biblical context, this verse foreshadows the need for a Savior, fulfilled in Jesus Christ, who offers forgiveness and healing to broken sinners (Romans 5:8).

Psalms 38:3